Amazon - Free eBook 'Yoga for Beginners' Kindle Edition (Save $20.88)

eBook 'Yoga for Beginners: Nidra & Sutras Patanjali Guide, Spirituality & Meditation Philosophy. Relieve Stress & Anxiety, Increase Body Flexibility, Spirit & Mind’s Health with Easy Poses for Mindfulness' Kindle Edition for free.

A description of the lengthy history of yoga and how it was cultivated and shaped within the subcontinent of India before being introduced to the Western world and how yoga became formally introduced into mainstream American society

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